- EAN13
- 9781841815725
- Éditeur
- Godsfield Press
- Date de publication
- 11/04/2024
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Livre numérique
-
Aide EAN13 : 9781841815725
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
5.49 -
Fichier EPUB, avec DRM Adobe
A calm mind comes from knowing how you handle your emotions.
At its fullest expression, deep inner peace is a response to life - a
compassionate, rooted awareness - that is independent of external
circumstances. Like the ocean depths, inner peace is expansive and stable.
With practice, you can learn to quickly leave the choppy, wild waves at the
surface and dive into the calm deep. You can learn to fill your days with the
unflappable experience of peace.
With beautiful illustrations, and easy exercises, this pocket-sized guide is
the perfect book to help you quiet your mind and foster awareness. Inner peace
can help you:
\- Reduce your experience of anxiety, anger, and resentment.
\- Experience deeper degrees of contentment and calm
\- Have an awareness that peace is available in the present moment
\- Experience life with more flow and less resistance
\- Express more spontaneous gratitude
At its fullest expression, deep inner peace is a response to life - a
compassionate, rooted awareness - that is independent of external
circumstances. Like the ocean depths, inner peace is expansive and stable.
With practice, you can learn to quickly leave the choppy, wild waves at the
surface and dive into the calm deep. You can learn to fill your days with the
unflappable experience of peace.
With beautiful illustrations, and easy exercises, this pocket-sized guide is
the perfect book to help you quiet your mind and foster awareness. Inner peace
can help you:
\- Reduce your experience of anxiety, anger, and resentment.
\- Experience deeper degrees of contentment and calm
\- Have an awareness that peace is available in the present moment
\- Experience life with more flow and less resistance
\- Express more spontaneous gratitude
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